Tuesday, May 31, 2016

Marriage - rich source of wellbeing!

Welcome back to the Teleios blog! We have been exploring together how the Bible improves our lives practically.

Most people would agree that few topics are as important to our lives as marriage. This long-standing institution has been under attack in our culture for the past few generations! Is marriage, as traditionally defined as a legal union between a man and a woman, worth preserving for society? Is there an advantage to this form of union to individuals’ mental and physical health, and to society in general?

To analyze this question we reviewed past studies in the medical literature which evaluated the benefits and disadvantages of legally binding, heterosexual marriage (Teleios, internal data). We went back as far as 1966!

The analysis showed overwhelming benefits of traditional marriage on general wellbeing and specific parameters that might affect wellbeing, including physical and mental health, sexual satisfaction, family income, and children’s outcomes. Of the 42 articles evaluated, only 3 did not describe any marriage benefits.  Even more, the stronger the relationship commitment, the greater trend of enhanced wellbeing. Never married, widowed and divorced individuals suffered the lowest wellbeing.

Interestingly, individuals in a committed relationship, even unmarried, generally had improved elements of wellbeing compared to those uncommitted.  But marriage relationships, which typically demonstrate the strongest legal and outward social commitment to a relationship, generally had the highest wellbeing of all relationships. Further, some evidence in diseased and depressed individuals indicated that the better quality of the marriage relationship, the better the wellbeing-related outcome.

How to explain these results? We speculated on several reasons.

Ø  First, a committed partner helping with income, household tasks, and raising children can lessen the burden compared to a single parent.

Ø  Second, socialization with a marriage partner provides a potential source of personal enrichment, encouragement and empathy.

Ø  Third, the more committed the relationship, the greater confidence spouses can have in each other thus conserving time, money and emotion required to correct problems in their relationship.

Ø  Fourth, marriage partners can help maintain good health by encouraging each other to keep medical appointments, take medicines and develop a healthy lifestyle.

Ø  Last, the marriage commitment may facilitate sexual satisfaction by building confidence that no competing love interest is diverting the attention of their spouse.

Why would a committed marital relationship have a positive impact on children and the community?  Again we speculated.

Ø  First, the ability of a couple to help each other provides sufficient time and money resources to better raise children and serve the community.

Ø  Second, satisfied couples who are not dealing with internal problems can more easily look outwards to helping their children and community.

Ø  Last, committed couples who agree together how to raise their children can provide a more consistent, productive, secure and supportive home environment.

Our review suggested that traditional marriage generally provides numerous benefits to the relationship partners through enhanced measures of mental and physical wellbeing, and benefits to their children compared to other heterosexual partnership arrangements or single status.

To ponder, should the US government institute policies that encourage traditional marriage as a method to enhance societal wellbeing and economic success?

Thank you for taking time to visit my blog. I look forward to seeing you again next week.

Please visit the Teleios website to read an infographic of this data #15 http://stage.teleiosresearch.com/index.php/infographics/.

WC Stewart


Response policy
The purpose of the comment section is to promote discussion that is encouraging, propels the further search of Scripture and raises interesting and thought provoking Biblically related questions. You may feel free to disagree with me in a constructive manner using appropriate language.
I reserve the right to remove your comments if they are profane, pornographic, libelous or I do not consider them constructive or consistent with the policy stated above. By posting you no longer own your comments and you are granting me an unrestricted worldwide license to use your comments.

Copyright © 2016 Teleios, Inc. All rights reserved.

Wednesday, May 25, 2016

Christian principles enhance wellbeing in people suffering illness

Greetings again and welcome back to my blog! We have been exploring the exciting topic of how Biblical truth enhances personal wellbeing. Last week we discussed, based on a prospective study performed by Teleios, that when patients with glaucoma adhere to Christian principles they have greater wellbeing and easier acceptance of their disease (1).

As helpful as prospective studies are, we are fortunate that many past medical investigators already have performed a lot of work showing that Christian principles enhance wellbeing in people suffering illness. We recently compiled this information in a review (2). The vast majority of the research was performed in historically Christian countries.

Our review found that religious faith is important to many patients, particularly those with a serious disease, and that patients depend on it as a positive coping mechanism. Further, many patients react positively to a physician’s spiritual interaction with them, especially with greater severity of their health problems.

Importantly, religious practices, including prayer, generally provide positive results in the patient’s life and treatment, as determined by factors such as a patient’s: knowledge about their disease, adherence to treatment, disease coping, quality of life, and overall health outcomes.

Although not completely understood, we speculate that these benefits might have resulted from religion’s general encouragement to maintain a positive attitude and be respectful of medical personnel, as well as providing a comforting hope for a potential cure and/or their eternal future.  Further, perhaps, the structure of the religious practice provided the patient with the discipline to learn about their disease and adhere to treatment. In addition, our review noted that the more a patient practiced the positive aspects of their religion, the greater the benefits on how they coped with their disease and treatment.

Our review suggested that patients commonly practice religion and interact with God about their disease state. This spiritual interaction may benefit a patient by providing comfort, increasing knowledge about their disease, greater treatment adherence, and quality of life.

Many research avenues remain open regarding religion and disease, including better controlled studies relating the impact of religion on a patient’s quality of life and disease.

To ponder…Would you expect the same benefits across all religions?  Between those who take their Christian faith seriously versus those who participate in Christianity on a cultural basis only?

Thank you again for visiting. Please ask questions or comment. I look forward to seeing you next week.

WC Stewart


1.      Stewart WC, Sharpe ED, Kristoffersen CJ, Nelson LA, Stewart JA. Association of strength of religious adherence to attitudes regarding glaucoma or ocular hypertension. Ophthalmic Res 2011:45:53-6.
2.      Stewart WC, Adams MP, Stewart JA, Nelson LA. Review of clinical medicine and religious practice. J Relig Health 2013;52:91-106

Response policy
The purpose of the comment section is to promote discussion that is encouraging, propels the further search of Scripture and raises interesting and thought provoking Biblically related questions. You may feel free to disagree with me in a constructive manner using appropriate language.
I reserve the right to remove your comments if they are profane, pornographic, libelous or I do not consider them constructive or consistent with the policy stated above. By posting you no longer own your comments and you are granting me an unrestricted worldwide license to use your comments.

Copyright © 2016 Teleios, Inc. All rights reserved.

 

Wednesday, May 18, 2016

Can adherence to Christian principles help suffering patients?

Hello again, welcome back! We have been exploring the exciting topic of Scripture and how adherence to the Christian principles of daily living (prayer, praise, fellowship, receiving Biblical teaching and service) enhance a person's wellbeing (Acts 2:42,47).

In prior blogs we have reported our findings in the general healthy population, but can the medically ill also improve their wellbeing through Christian living? Can the same Biblical principles apply in individuals suffering the emotional distress of sickness?

We recently examined this question in a cross-sectional survey of patients with open-angle glaucoma or ocular hypertension (1). We evaluated self-reported religious adherence to specific basic activities and knowledge of faith and personal comfort. This specific analysis was limited to self-professed Christians.

The survey included 248 patients from one clinical practice in Charleston, SC and showed that those who were adherent to activities intended to create religious maturity (drawing encouragement from other church members, reading Scripture or encouraging others to have faith), and had at least a basic knowledge about their faith, demonstrated greater comfort related to their illness and treatment. Specifically, comfort was manifested as: a positive attitude towards their disease, a better ability to cope with their symptoms, a belief that God was concerned about their diagnosis and helped with their treatment. 

When the findings were further analyzed by assessing those subjects who were most 'adherent', compared to those who were least adherent, an even greater separation between groups was observed with respect to comfort. This finding may indicate that the more serious a person is about the practice of their religion, the greater sense of wellbeing they may derive from it. 

This study suggested that Christian practice may assist patients in better coping with their disease and that it may possibly increase the quality of their life. This study included patients with a chronic ocular disease. Would the same principles also apply in patients with acute or systemic disease?

Thanks for visiting. I hope you will return next week for further discussion about the practical use of the Bible in daily life. 

WC Stewart


1.     Stewart WC, Sharpe ED, Kristoffersen CJ, Nelson LA, Stewart JA. Association of strength of religious adherence to attitudes regarding glaucoma or ocular hypertension. Ophthalmic Res 2011:45:53-6.

Response policy
The purpose of the comment section is to promote discussion that is encouraging, propels the further search of Scripture and raises interesting and thought provoking Biblically related questions. You may feel free to disagree with me in a constructive manner using appropriate language.
I reserve the right to remove your comments if they are profane, pornographic, libelous or I do not consider them constructive or consistent with the policy stated above. By posting you no longer own your comments and you are granting me an unrestricted worldwide license to use your comments.

Copyright © 2016 Teleios, Inc. All rights reserved.

Tuesday, May 10, 2016

Serving others actually may benefit our own wellbeing!

Today let’s examine ways in which the Bible helps us with our daily life and wellbeing. Last week we explored how adherence to basic Christian principles of daily living such as prayer, praise, fellowship, receiving Biblical teaching and outreach (Acts 2:42-47) can be a tool we use to enhance personal wellbeing.

Now let’s focus on one aspect of these principles, personal service. Teleios recently evaluated the effect of personal service on wellbeing at Grace Community Church (1). We surveyed 309 adults in two services on one Sunday.

The survey showed that individuals who routinely participated in a community or church-based service program, compared to those who did not, had better wellbeing scores in contentment, peace, joy, purpose and community acceptance. Wow!  Who wouldn’t want that? Additionally, people who served had a better global wellbeing score (average of seven questions together) than those who did not serve.

Interestingly, the study showed the benefit of service might occur with as little as just one hour a week helping others!  The benefit was even greater when people served up to 6 hours per week. In addition, the perceived benefit of the service did not depend on the type of service, whether in the church or in non-church sponsored community service.

That leads us to ask why personal service would help wellbeing. We don’t know this answer for certain but there are several potentials:

v Serving others provides us with a sense of purpose.

v Serving provides a comfort that our lives are useful.

v When we serve we realize we are being obedient and living consistently with God's desires.

v Serving takes our eyes off ourselves so we don’t focus just on our problems but also on assisting others.

To ponder…do all types of community service impact wellbeing equally?  In other words, does spiritual service have as much impact as service that is purely social?

Thanks for visiting.  I look forward to seeing you again next week.

WC Stewart


1.      MacIlvaine WR, Nelson LA, Stewart JA, Stewart WC. Association of strength of community service to personal wellbeing. Community Ment Health J 2014;50:577-582.

Response policy
The purpose of the comment section is to promote discussion that is encouraging, propels the further search of Scripture and raises interesting and thought provoking Biblically related questions. You may feel free to disagree with me in a constructive manner using appropriate language.
I reserve the right to remove your comments if they are profane, pornographic, libelous or I do not consider them constructive or consistent with the policy stated above. By posting you no longer own your comments and you are granting me an unrestricted worldwide license to use your comments.

Copyright © 2016 Teleios, Inc. All rights reserved.

Wednesday, May 4, 2016

Do you have personal peace?

Do you have personal peace - peace with God, peace with family and friends, peace of mind? Peace is one of the great quests of mankind! For those who know God through faith, personal peace is mentioned as one of the fruits of the spirit (Galatians 5:22) that he desires us to have.

Is it true? Can somebody who is a Christian have personal peace? We explored this topic in a study performed in Bartlesville, OK at Grace Community Church (1). On one Sunday, at two services, we asked the adult population to complete a questionnaire regarding different aspects of their wellbeing including peace as well as their adherence to the practice of their faith.

How did we define adherence to faith? From the Bible we delineated the following as ‘adherence to faith’ if: they proclaimed to be a Christian through personal faith in Jesus Christ and His sacrifice on the cross as a free gift of salvation; they were secure in their salvation; and they frequently utilized the five tools to maturity in their lives (prayer, praise, faith, reaching out and growing in knowledge of scripture) (Acts 2:42,47, Ephesians 2:8-9, Romans 3:23-26, Peter 1:4-5, John 10:27-30).

The results of the survey showed on a visual analog scale of 0-6 the average level of peace was 1.8 for the entire congregation (0 being most and 6 being least) - not bad! However, when we separated the congregation into groups based on adherence to faith there was a highly significant difference between groups with the more adherent group having greater peace!

What explains the finding? Well we don’t know for certain, but four potential reasons come to mind.

1.     First, the practice of Christianity causes us to focus on a higher being that has purposes higher than our own. This focus may make help take our mind away from our own anxious thoughts.

2.     Second, the adherence to the practice of Christianity provides for prayer to an accepting great high priest, Jesus Christ, who cares for our every time and need (Heb 14-16).

3.     Third, we know knowledge is power. Christianity furnishes an excellent text, the Bible, which teaches us the truths about God so we know how to think of ourselves correctly and do not believe lies about God.

4.     Lastly, Christianity urges us to reach out and touch others within our faith and to provide community service. Consequently, this helps us not to concentrate on our own anxieties and issues (2).

How can I get peace? Make sure you are a Christian and know that your sins have been forgiven freely by faith in Christ. You then should realize that God accepts you and this great salvation cannot be taken away.  Practicing your faith balanced between the five tools of maturity mentioned above will help build the mindset and practices which the Spirit can use to build peace. It takes time and commitment, but you can do it. The fruits are there and blessings beyond measure.

Tell me what you think as well as your questions!

WC Stewart

@TeleiosResearch

1.      MacIlvaine WR, Nelson LA, Stewart JA, Stewart WC. Association of strength of religious adherence to quality of life measures. Complement Ther Clin Pract 2013;19:251-255.
2.      MacIlvaine WR, Nelson LA, Stewart JA, Stewart WC. Association of strength of community service to personal wellbeing. Community Ment Health J 2014;50:577-582.

Response policy
The purpose of the comment section is to promote discussion that is encouraging, propels the further search of Scripture and raises interesting and thought provoking Biblically related questions. You may feel free to disagree with me in a constructive manner using appropriate language.
I reserve the right to remove your comments if they are profane, pornographic, libelous or I do not consider them constructive or consistent with the policy stated above. By posting you no longer own your comments and you are granting me an unrestricted worldwide license to use your comments.

Copyright © 2016 Teleios, Inc. All rights reserved.