Welcome again to the Teleios blog! We have been exploring together practical ways by which the Bible improves our lives.
Studying the Bible offers numerous benefits that can positively impact various aspects of your life. Here are some key benefits:
- Growth: Studying the Bible can help deepen your understanding of your faith and strengthen your relationship with God.
- Community: Bible studies often bring people together, fostering a sense of community and support.
- Guidance: The Bible offers wisdom and guidance for life’s challenges and decisions.
- Knowledge: It provides historical and cultural insights that can enrich your understanding of the world.
“Oh, do I have to study the Bible every day?” Many people consider Bible study a time-consuming chore that they must endure to prove their faithfulness to God. We consider Bible study a wonderful life-enhancing activity that is part of our vital relationship with God. Does Bible study really help?
We decided to evaluate the effect of Bible study on the wellbeing of 46 healthy young adults from a Christian community environment. This was a “proof of concept” study since we don’t know of any prior research about this topic. The design was a prospective, randomized, active-controlled, single-blind interventional trial (more details http://teleiosresearch.com/index.php/bible-study-methods-summary/).
Subjects were randomized to either an active (detailed bible study program) or a control (minimally detailed bible study program) group in a 3:1 ratio. Ephesians Chapter 1 was chosen as the study text since it details many wonderful characteristics of our great salvation.
The results showed no differences between the active and control groups for any general or specific wellbeing measure. However, when the active group was compared to its own baseline data significant differences were observed in overall wellbeing.
It is unclear from our results why there was an increase of overall wellbeing in the active group. We speculate that the gain in knowledge about the security of their relationship with God, by faith alone, allowed for less guilt and greater confidence.
Interestingly, increased wellbeing was also observed in the control group, but did not quite reach significance, possibly because of the smaller sample size. This group also studied scripture, but about events surrounding the creation of man in Genesis Chapters 1-4 that did not contain the salvation information from Ephesians provided to the active-intervention group.
Consequently, with a larger sample size it could be that greater wellbeing would have been statistically significant in both groups. If true, it might be that studying any scripture, regardless of the specific content, could have a positive effect on wellbeing.
This proof-of-concept study suggests that increases in short-term well-being potentially can be achieved by a Scripture study program over the course of 4-weeks in young Christian adults. These benefits highlight the profound impact that regular Bible study can have on your spiritual, emotional, and practical life. More research is needed to better understand the effect of improved wellbeing associated with scripture study both in the short and long term.
Thanks for joining us today! Stay tuned next Wednesday for another interesting blog.
William C. Stewart, MD
Email – info@teleiosresearch.com
Website – http://teleiosresearch.com/
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Disclaimer – This blog and its content are provided only as information and are intended for visitors 18 and older. No content on the website should be taken as advice or recommendation to any personal or institutional situation. The views expressed are those of the author alone and not necessarily either shared or endorsed by Teleios. Both the blog and the contents are subject to change at any time without notice. Although I endeavor to ensure that the blog and the content are current and accurate, it may contain errors. I do not represent that the blog or the content is current, accurate or complete, or appropriate for your specific requirements. I do not accept any liability from any person for the blog, the content or any other information (or the use of such information) I provide. I do not have a seminary degree, but I have trained myself in the scriptures to teach and provide this information. For any specific question, I suggest you contact experts in that field and or do your own research into the scriptures.
