Wednesday, January 28, 2026

How Christianity can impact wellbeing!

 


Teleios has previously shown that Christians who adhere to their faith report better general wellbeing than those who do not routinely practice their faith, and the more one adheres generally to their faith the better their wellbeing (1,2). Here is compelling evidence!

 

Wellbeing is improved in Christians or religious people in Christian countries, affecting:


·       Demographics – All age groups (10 years and older), both genders, and African-American as well as Caucasian races (2-11).

·       Broad wellbeing effect – Specific wellbeing related measures such as: sense of purpose, satisfaction, hope, stronger social relationships, and ability to forgive (1,12).

·       Social measures – Vital areas of life such as the family, career, a sense of community and socialization.

·       Family life – Christianity is associated with good health and higher levels of education and less substance abuse in the children (13). Family religiosity predicts better functioning for parents (14), better social network, and ties with families of friends (9). Further, church promotes happy marital relationships by encouraging spouses, especially the men, to live decent lives and to treat their partners decently (15).

·       Careers – Christianity helps people’s ability to make career decisions and assists them to being open to a variety of career options. They also have been shown to have more positive feelings toward work (16,17).

·       Service – Those who serve in or outside the church have better wellbeing questions including contentment, peace, joy, purpose and community acceptance (1).

·       Practice of the faith – Those who practice the faith especially engaging in prayer, praise, fellowship, church attendance, studying the Bible and outreach to others have better wellbeing than those who do not. Further, the more one practices their faith the better generally will be their wellbeing.

·       Physical health, healthy and patient populations – Christianity assists wellbeing in specific diseases including: glaucoma, rheumatoid arthritis, various cancers, chronic pain, fatigue, diabetes, diabetic eye disease, congestive heart failure, and HIV (18-23).

 

Teleios recently explored the effects of Christianity by evaluating evangelicals versus non-believers and self-reported levels of wellbeing. This is the first survey, to our knowledge, evaluating wellbeing in young Christians versus non-Christians. These findings make sense based on prior research. The survey was conducted on two Instagram accounts frequented by adolescents and millennials; one being mostly followed by Christians and another by the general population.  See full results here - Christians have better personal wellbeing than non-Christians.

 

There were 1186 responses. The majority of responses were: female (68%), < 30 years (76%), and primarily from the United States (40%) and Europe (16%). The respondents identified themselves as: evangelical Christians (33%), social Christians (29%), Christian seekers (5%) and non-Christians (33%).

 

Personal wellbeing was better among evangelical Christians (4.6, on a scale of 0-6 with 6 being highest) compared to social Christians (4.1), Christian seekers (4.0) or non-Christians (4.3, P=0.001). The findings for wellbeing were also supported by further results that evangelicals were more content (P=0.001), at peace (P>0.001), and joyful (P=0.002) than the other groups. No differences between groups were observed in feelings of guilt (P=0.426).

 

We do not know all of the factors associated with good wellbeing and Christianity, but here are a few good potential reasons:


·       A sure confident relationship with God leaving guilt behind

·       A source of truth for daily living which helps avoid unethical people and damaging situations while allowing you to conduct a healthy life with good professional and family relationships

·       A confident hope for the future, and that no matter what happens in this life as well as in death, you have a sure home with God

 

In summary - Our gracious and loving God has provided us a wonderful salvation and a way through scripture to live a wise, fruitful and joyful life. Join us again soon for another exciting blog in the benefits of scripture.

 

William C. Stewart, MD

 

Email – info@teleiosresearch.com

Website – http://teleiosresearch.com

Facebook – https://www.facebook.com/TeleiosResearch

Instagram – https://www.instagram.com/TeleiosResearch

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Disclaimer – This blog and its content are provided only as information and are intended for visitors 18 and older. No content on the website should be taken as advice or recommendation to any personal or institutional situation. The views expressed are those of the author alone and not necessarily either shared or endorsed by Teleios. Both the blog and the contents are subject to change at any time without notice. Although I endeavor to ensure that the blog and the content are current and accurate, it may contain errors. I do not represent that the blog or the content is current, accurate or complete, or appropriate for your specific requirements. I do not accept any liability from any person for the blog, the content or any other information (or the use of such information) I provide. I do not have a seminary degree, but I have trained myself in the scriptures to teach and provide this information. For any specific question, I suggest you contact experts in that field and/or do your own research into the scriptures.

 

 

References

1.       MacIlvaine WR, et al. Association of strength of community service to personal well-being. Community Ment Health J 2014;50:577-82.

2.       MacIlvaine WR, et al. Association of strength of religious adherence to quality of life measures. Complement Ther Clin Pract 2013;19:251-5.

3.       Francis LJ, Kaldor P. The relationship between psychological well-being and Christian faith and practice in an Australian population sample. J Sci Study Relig 2002;41:79-184.

4.       Francis LJ, et al. Religiosity and general health among undergraduate students: a response to O’Connor, Cobb, and O’Connor (2003). Pers Indiv Differ 2004;37:485-94.

5.       Leondari A, Gialamas V. Religiosity and psychological well-being. Int J Psychol 2009;44:241-8.

6.       Koenig LB, Vaillant GE. A prospective study of church attendance and health over the lifespan. Health Psych 2009;28:117-24.

7.       Krause N. God-mediated control and change in self-rated health. Int J Psychol Relig 2010;20:267-87.

8.       Hamilton JB, et al. Reading The Bible for guidance, comfort, and strength during stressful life events. Nurs Res 2013;62:178-84.

9.       Smith C. Religious participation and network closure among American adolescents. J Sci Study Relig 2003;42:259-67.

10.    Demir M, Urberg KA. Church attendance and well-being among adolescents. J Belief Values 2004;25:63-8.

11.    Markstrom CA. Religious involvement and adolescent psychosocial development. J Adolesc 1999;22:205-22.

12.    Stewart WC, et al. The source and impact of specific parameters that enhance well-being in daily life. J Rel Health 2016;55:1326-35.

13.    Caputo RK. Parent religiosity, family processes, and adolescent outcomes. Fam Soc: J Contemp Soc Serv, 2004;85:495-510.

14.    Agate ST, et al. Praying, playing, and successful families: an examination of family religiosity, family leisure, and family functioning. Marriage & Family Review 2007;42:51-75.

15.    Wilcox WB, Wolfinger NH. Living and loving “decent”: religion and relationship quality among urban parents. Soc Sci Res 2008;37:828-43.

16.    Duffy RD, Blustein DL. The relationship between spirituality, religiousness, and career adaptability. J Voc Behav 2005;67:429-40.

17.    Martinson OB, Wilkening EA. Religion, work specialization, and job satisfaction: interactive effects. Rev Relig Res 1983;24:347-56.

18.    Stewart WC, et al. Association of strength of religious adherence to attitudes regarding glaucoma or ocular hypertension. Ophthalmic Res 2011:45:53-6.

19.    Chen S, et al. Prevalence and correlates of supportive care needs in oral cancer patients with and without anxiety during the diagnostic period. Cancer Nursing 2010;33:280-9.

20.    Cotton S, et al. Exploring the relationships among spiritual well-being, quality of life, and psychological adjustment in women with breast cancer. Psychooncology 1999;8:429-38.

21.    Matthews D, et al. Effects of intercessory prayer on patients with rheumatoid arthritis. Southern Medical Journal 2000;93:1177-86.

22.    Silvestri G, et al. Importance of faith on medical decisions regarding cancer care. J Clinical Oncology 2003; 21:1379–1382.

23.    Stewart WC, et al. Review of clinical medicine and religious practice. J Relig Health Mar 2013;52:91-106.

 


Wednesday, January 21, 2026

Is lordship part of the gospel?

 


We have been discussing why we share the gospel and how to share the gospel. What exactly is the gospel, anyways? 

 

Teleios recently completed a survey about the gospel. We had 539 participants, of whom 64% were <30 years, and 85% evangelicals. In total 92% believed they were saved by grace through faith and 44% thought they could not lose this salvation. Full survey results can be viewed here - Salvation: What do you know about it?.

 

We asked participants, what were the elements of the gospel message they needed to transmit to an unbeliever. We were heartened to see that generally adolescents and young adults, when presented with a written text, agreed with the basic elements of the gospel which included: 

  • 92% stated we should tell people that they had sinned 
  • 83% agreed that this sin deserved punishment by a just and holy God 
  • 92% indicated that God provided his Son, Jesus Christ as a perfect sacrifice for man’s sins that when accepted by faith, is the only provision needed for salvation (Romans 3:23-26, Ephesians 2:8-9). 

However, 75% of participants noted that, although salvation was by grace, a person also needed to make Jesus lord of their life. In contrast, 17% said salvation was by grace alone. 

 

How does one resolve the difference between the two statements that salvation is by grace, but also required making Jesus Lord of your life? This is a critical question. Let us see what scripture says.


  • Work/Grace combination - This scenario indicates that although salvation is by grace, we must work to make Christ Lord of our life while receiving more grace, allowing us to better submit to His lordship. This scenario is very close to Catholic dogma which indicates that we receive grace by the sacraments and work towards our salvation, receiving more grace as we do so, hopefully leading to salvation. There's no basis in scripture for this belief.
  • Make Jesus Lord - In this scenario, salvation is by grace, but we must make Jesus Lord of our life to maintain or prove salvation. Scripture clearly says that a true believer should show signs that Christ is Lord. This is the primary purpose of 1 John 2:4, giving tests that Christians can use to determine if someone is really a believer. Since we do not have access to the Book of Life up in heaven, while on earth we can be confident of a fellow believer’s salvation only by assessing the quality of their beliefs, obedience and love. Other scriptures also provide tests that we can use to assess others (Galatians 5:22; 1 Timothy 3). However, to say that we believe in salvation by grace, but we must work to make Jesus Lord of our life to prove and/or maintain salvation contradicts the security of our wonderful salvation in scripture on four levels.
    • Direct quotes - The Bible indicates we are secure (1 Peter 1:4-5; Romans 8:28-39; John 10:28-30).  Perseverance - God alone causes us to persevere, not us! It is out of our hands (2 Timothy 1:12-14; Philippians 1:6; 1 Thessalonians 5:23).
    • Positions - We have unchangeable morphological and legal positions in Christ including being: justified, adopted, regenerated and sealed by the Spirit (Ephesians 1:1-14; Romans 3:23-26; Romans 6:2-9). 
    • Insult to Christ! - Not to believe in security denigrates Christ’s gracious death for us! Otherwise, His amazing gracious sacrifice was sufficient for all our sins for all time. Therefore, we are to ‘get over’ our past sins and leave behind the things of salvation. If we do not, and keep trying to prove ourselves worthy, we are saying to Christ that His sacrifice was insufficient and to sacrifice Himself again, putting Him to public shame. This is certainly very bad and scripture says as such (Hebrews 6:1-8; Hebrews 10:26-39).
  • Lordship comes from regeneration - This is a vital and underappreciated biblical point. When we believe at salvation the Holy Spirit enters us and regenerates us into a new person. The old person is dead and no longer functions to prove or disprove Jesus is Lord (Romans 6:2-9; Ephesians 2:4-7; Colossians 2:11-13). There is a new person created by God who then, and only then, can be obedient and do His works. 

 

Therefore, lordship can only be proven by the old person, being saved by grace and regenerated into a new person, and is only then able to do the works of God by His grace (2 Timothy 2:1). The work of salvation, from His gracious choosing us to taking us home to heaven, is totally a work of God, to His deserved praise and glory, not our own. 


Accordingly, Teleios research has shown that people who believe in salvation by grace and in the security of their salvation report better wellbeing, anchored in the love of God and our eternal home.

 

Thank you for reading my blog today. Join me next week as we continue to evaluate scripture and its influence on our wellbeing.

 

THE GOSPEL - Be sure you are a Christian based on these biblical truths!

  1. Man sinned.
  2. God is just, requiring a punishment for sin.
  3. But out of love God sent His Son, Jesus Christ who by dying on the cross, provided forgiveness of sins in taking man’s deserved punishment.
  4. Therefore, by faith alone in Christ’s sacrifice for our sins and belief in His resurrection, man can gain eternal life.

(Ephesians 2:8-9, Romans 10:9-10, 3:21-26)

 

William C. Stewart, MD

 

Email – info@teleiosresearch.com

Website – http://teleiosresearch.com

Facebook – https://www.facebook.com/TeleiosResearch

Instagram – https://www.instagram.com/TeleiosResearch

YouTube – https://www.youtube.com/c/TeleiosVideos

X - https://x.com/TeleiosTweets

TikTok - https://www.tiktok.com/@teleiostiktok

LinkedIn - https://www.linkedin.com/company/teleiosresearch

 

Disclaimer – This blog and its content are provided only as information and are intended for visitors 18 and older. No content on the website should be taken as advice or recommendation to any personal or institutional situation. The views expressed are those of the author alone and not necessarily either shared or endorsed by Teleios. Both the blog and the contents are subject to change at any time without notice. Although I endeavor to ensure that the blog and the content are current and accurate, it may contain errors. I do not represent that the blog or the content is current, accurate or complete, or appropriate for your specific requirements. I do not accept any liability from any person for the blog, the content or any other information (or the use of such information) I provide. I do not have a seminary degree, but I have trained myself in the scriptures to teach and provide this information. For any specific question, I suggest you contact experts in that field and/or do your own research into the scriptures.

 


Wednesday, January 14, 2026

Prepare to share the gospel!

 


Prepare to share the gospel!

 

We continue discussing how, as part of our Christian walk, we have the privilege of participating in God's plan for other people's lives, which may include sharing the gospel. 

 

Teleios recently evaluated attitudes toward sharing the gospel among young Christians. There were 457 total participants, of whom about 2/3 were each < 18 years old, protestant, and evangelical. More results can be seen here. The results showed that these young Christians recognized the need to share their faith. However, many feared sharing the gospel, mostly because of social awkwardness, not knowing what to say, how to answer questions, or the contents of the Gospel itself. In fact, verbally expressing the gospel to others was their fifth-favorite way to share the plan of salvation (7%), whereas lifestyle, encouragement, praying, and loving others were preferred. 

 

How, then, do we share the gospel without necessarily being social outcasts? This may not always be easy to avoid, because Christ says, “they will hate us as they hated Him” (John 15:18-25). However, here are some tips that might help.



Mental preparation 

  • Great message - Remember the Bible is true and good for anyone who hears it. What the world has to offer as a replacement god, for example, humanism, statism, and atheism, is hateful, bigoted, anti-freedom, and very dark.
  • Don't be legalistic – Do not tell people the plan of salvation through guilt-producing legalistic schemes. We have a great message we can share with joy. 
  • Don’t feel guilty - The epistles tell us to be obedient (just do it!) and do not mention guilt. We have the joy to tell others about salvation. It is the hearer’s responsibility to accept God’s message. Further, it is God Himself, not us by our efforts, who brings people to faith (John 6:44; John 16:8-11).
  • Learn the gospel - It is short and easy (Please see the bottom of the page).

 

Preparation to share

  • Plan. Most of us are too busy to remember to share the gospel. Therefore, think ahead of time about who might be responsive and plan an approach to share the gospel with them. I usually allow about 6-12 months to accomplish this goal.
  • Prepare the conversation. If you haven't already, take time to get to know the person you wish to share the gospel with. People generally like to speak about themselves. They want to know that you like and respect them. This means first listening to them about their life. Then ask questions about what is important to them. Listen!
  • Bring God into the discussion.  Over time, they begin to ask how they were raised religiously, about their church background, and what they think about God. Ultimately, you can ask them what they perceive their church teaches about Christ and what they believe about Christ. Our Savior is the key issue! At this point, you know what they think and what their needs are. You can then tailor-make your message to meet their needs. It can be as simple as after they tell you their beliefs about Christ, you can say, ‘This is what scripture says is His message, then simply tell them the plan of salvation.
  • Tell them the gospel. Be direct and avoid confusion. The gospel message is simple, so be succinct. It ultimately requires a ‘yes/no’ response or ‘I'm thinking about it.’ Often, I will use the offer of a 4-week Bible study to discuss the claims of Christ and let them see it for themselves.
  • Follow-up.  If the person with whom you are sharing accepts Christ as Savior, then follow up with them in a Bible study (such as Ephesians) or refer them to your church or someone who can teach them. Make sure they have fellowship. Remember, it is God who causes a new believer to stand, and it is not our work (Romans 14:4). So be responsible, but don't be personally responsible. If they say no or are thinking about it, follow up over weeks or months to ask what they're thinking.

 

It’s a privilege to share the gospel, be part of God's plan in people's lives, and see its power to change lives!

 


THE GOSPEL - Be sure you are a Christian based on these biblical truths!


1.  Man sinned.

2.  God is just, requiring a punishment for sin.

3.  But out of love God sent His Son, Jesus Christ who by dying on the cross, provided forgiveness of sins in taking man’s deserved punishment.

4.  Therefore, by faith alone in Christ’s sacrifice for our sins and belief in His resurrection, man can gain eternal life.

(Ephesians 2:8-9, Romans 10:9-10, 3:21-26)


 

Thanks for visiting, and see you again next week.

 

William C. Stewart, MD

 


Email – info@teleiosresearch.com

Website – http://teleiosresearch.com

Facebook – https://www.facebook.com/TeleiosResearch

Instagram – https://www.instagram.com/TeleiosResearch

YouTube – https://www.youtube.com/c/TeleiosVideos

X - https://x.com/TeleiosTweets

TikTok - https://www.tiktok.com/@teleiostiktok

LinkedIn - https://www.linkedin.com/company/teleiosresearch


 

Disclaimer – This blog and its content are provided only as information and are intended for visitors 18 and older. No content on the website should be taken as advice or recommendation to any personal or institutional situation. The views expressed are those of the author alone and not necessarily either shared or endorsed by Teleios. Both the blog and the contents are subject to change at any time without notice. Although I endeavor to ensure that the blog and the content are current and accurate, it may contain errors. I do not represent that the blog or the content is current, accurate or complete, or appropriate for your specific requirements. I do not accept any liability from any person for the blog, the content or any other information (or the use of such information) I provide. I do not have a seminary degree, but I have trained myself in the scriptures to teach and provide this information. For any specific question, I suggest you contact experts in that field and/or do your own research into the scriptures.