This is a great start but is there more? Can we further improve
our lives with the benefits of Christianity and the Bible?
The answer comes from the Bible’s 5-step approach to maturing our
relationship with God which helps us access additional benefits to our
wellbeing. I call this method the ‘5 tools to maturity’ and they are taken from
Acts 2:42 and 47. They are as follows:
·
Prayer
·
Praise
·
Fellowship
·
Receiving Biblical
teaching
·
Reach others
with Biblical truth
These five tools describe the activities in the very first church
in Jerusalem and provide a model to us today for what actions individuals and the
church should perform routinely. Importantly, these five activities are
confirmed in later verses in the epistles.
Why are these 5 tools important? When implemented consistently,
and in balance with each other, these activities appropriate God's Word into
our daily lives. We will consider them individually in upcoming blogs.
For now it is important to emphasize that the 5 tools may enhance
personal wellbeing, not only when performed individually, but even more so done
in aggregate. A number of studies have shown that church attendance, which
would allow for these five tools to be expressed in a community setting, may
enhance personal wellbeing (1-4). Further, several studies sponsored by Teleios
also have noted that individuals who perform these activities have enhanced
wellbeing and especially when performed in aggregate (5-6).
This is exciting news! Consequently, scripture tells us that we
can have a sure and certain relationship with God, guilt free, and He provides
us measures to propel our spiritual growth leading to better personal wellbeing.
What great promises! Join us in upcoming blogs as we look individually at these
5 tools, and why and how they can promote wellbeing. Thank you for joining me today.
I look forward to seeing you next time. Please tell me your questions and
comments and please share this blog with your friends.
WC Stewart
http://teleiosblog.blogspot.com/
https://www.facebook.com/TeleiosResearch/
2. Reed P: Spirituality and well-being in terminally ill hospitalized adults. Res Nurs Health 1987;10:335-44.
3. Keefe F, Affleck G, Lefebvre J, Underwood L, Caldwell D, Drew J, Egert J, Gibson J, Pargament K: Living with rheumatoid arthritis: the role of daily spirituality and daily religious and spiritual coping. J Pain 2001;2:101-10.
4. Cotton S, Levine E, Fitzpatrick C, Dold K, Targ E: Exploring the relationships among spiritual well-being, quality of life, and psychological adjustment in women with breast cancer. Psychooncology 1999;8:429-38.
5. MacIlvaine WR, Nelson LA, Stewart JA, Stewart WC. Association of strength of community service to personal wellbeing. Community Ment Health J 2014;50:577-82.
6. MacIlvaine WR, Nelson LA, Stewart JA, Stewart WC. Association of strength of religious adherence to quality of life measures. Complement Ther Clin Pract 2013;19:251-5.
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