Welcome back! Thanks for visiting my blog today!
We are exploring together what the Bible says about
wellbeing. Otherwise, how can you live a more satisfied, fulfilling life?
Recently we have been discussing the 5 Scriptural tools to maturity (Acts 2:42,
47) as a means to build robust Biblically based wellbeing into our lives!
Today, with these tools in hand we discuss the results of the process!
The fruits of maturing in Christ are multiple and are mentioned
throughout the New Testament. Let's begin by focusing on four Bible-based
characteristics shown beneficial for wellbeing in
the medical literature that we recently reviewed (forgiveness, gratitude, hope and
empathy).1 This article was
recently published in the Journal of
Religion and Health. To accomplish our goal we reviewed clinical
studies covering these four characteristics in patients from 1966 to present.
We included 63 articles in the review.
All four measures
evaluated in our study were shown to improve wellbeing, from pre-adolescents to
older adults. Further, these measures were associated more specifically with improved
social relationships and physical health as well as reduced delinquent
behavior.
Although our
review focused on the effect of four specific measures on individuals
themselves, and not on the recipient, we might speculate that any increase in
wellbeing among the evaluated individuals could transmit a greater sense of
wellbeing to others.
The source of
the four evaluated parameters also was evaluated and only two primary sources
were found! First, forgiveness,
gratitude and empathy could be taught, at least to some degree, through classes
or a training module. Hope has not been evaluated in a training module to our
knowledge.
Second, a
person’s religious faith, or their involvement in a community of believers, appeared
positively associated with all four evaluated measures. How the measure was developed
through religion was not completely clear. We might speculate that forgiveness,
gratitude, hope and empathy were produced through knowledge from the religion’s
scriptures, through self-learning or sermons, or through interaction with the
faith community.2 Importantly, almost all articles evaluated in our
review were from traditionally Christian countries.
Our review
suggests that forgiveness, gratitude, hope and empathy may improve general wellbeing,
pro-social and positive relational behavior and demonstrate positive health
effects. These four measures may be derived from religious instruction and through a faith community.
What other Biblical characteristics are beneficial to
wellbeing? Join me next week as we continue our exciting discussion of the
Biblical characteristics that can change your life.
Please download the infographic of this review at our website www.teleiosresearch.com.
Could improved
wellbeing be gained from any religion to the same extent as Christianity? To
participate in our latest poll question - please visit our website at http://teleiosresearch.com/#anchorpoll
WC Stewart
1. Stewart WC, Reynolds KE, Jones LJ, Stewart
JA, Nelson LA. The source and impact of specific parameters that enhance
well-being in daily life. J Rel Health 2015; in press.
2. Hong IW, Ow R. Hope among terminally ill
patients in Singapore: An exploratory study. Soc Work Health Care
2007;45:85–106.
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