Guilt, in
contrast, is linked with diminished wellbeing3,4 No surprise there!
Unfortunately,
little information is available which examines the effects of guilt in a
healthy Christian population and how to minimize it. Teleios recently examined
the influence of guilt on the wellbeing of evangelical Christians especially
associated with their adherence and knowledge of their faith. We defined
evangelicals as those who accepted the free gift of salvation through faith in
Christ’s death on the cross for forgiveness of their sins (Ephesians 2:8-9; Romans
3:21-26).
Our
study showed that wellbeing scores appeared generally healthy among our
evangelical subjects. However, or those who felt no guilt there was greater
wellbeing reported with each question (please see table) except ‘God cares
about me’ than the in those who felt some level of guilt. This finding
indicates that the presence of guilt may degrade wellbeing in a generally
healthy population.
The
overwhelming cause for those who indicated they felt some guilt was although
they had confidence in their salvation, they “feared that they had not
performed enough good works to gain God's ongoing satisfaction.”
The
most common reaction to guilt by participant was anxiety, followed closely by a
desire for complete acceptance by God.
Importantly,
when the eight wellbeing rankings were compared to the scores for adherence to
the Christian faith, those who indicated they held to the activities or beliefs
noted above showed statistically greater scores compared to less adherent
participants! This was especially true among those who most often studied the
Bible study or praised God.
How
do we explain this? Studying the Bible may be important because it reinforces
scriptural principles that salvation is achieved only by God’s grace, not human
efforts, and thus removes guilt as a factor in a Christian's life. Those less willing to embrace scriptural
lessons may demonstrate more guilt because they may imagine God’s wrath and
rejection based on their own contrived system of works.
Praise also may help alleviate
guilt as it demonstrates an expression of the believer’s view of God's
authority and power to save them and helps maintain a correct mental attitude
of humility towards God. Humility has been shown in prior work to have
psychosocial benefits.5
This
study suggests that Christians who conform to basic activities and beliefs of
their faith are likely to demonstrate improved wellbeing and less guilt then
those who are less adherent.
To
consider, what is the most destructive type of guilt for those who believe they
have been saved by grace?
Thanks
for visiting. I look forward to your comments and questions.
WC Stewart
1.
MacIlvaine,
W.R., Nelson, L.A., Stewart, J.A., Stewart, W.C. (2013). Association of
strength of religious adherence to quality of life measures. Complement Ther
Clin Pract, 19:251-255. http://dx.doi.org/10.1016/j.ctcp.2013.05.001.
2.
MacIlvaine,
W.R., Nelson, L.A., Stewart, J.A., Stewart, W.C. (2014). Association of
strength of community service to personal well-being. Community Ment Health J,
50:577-582. http://dx.doi.org/10.1007/s10597-013-9660-0.
3.
Piderman, K.M.,
Lapid, M.I., Stevens, S.R., Ryan, S.M., Somers, K.J., Kronberg, M.T., Clark,
M.M., & Rummans, T.A. (2011). Spiritual well-being and spiritual
practices in elderly depressed psychiatric inpatients. J Pastoral Care Counsel,
65:1-11. http://dx.doi.org/10.1177/154230501106500103.
4.
Satterly,
L. (2001). Guilt, shame, and religious and spiritual pain. Holist Nurs Pract,
15:30-39. http://www.ncbi.nlm.nih.gov/pubmed/12119916
5.
Krause, N. (2010). Religious Involvement, Humility,
and Self-Rated Health. Soc Indic Res, 98:23-39. http://dx.doi.org/10.1007/s11205-009-9514-x
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